7 Months CARNIVORE – Zero Sugar

Hello everyone! It’s been a long while since I wrote on here… and lo and behold! It’s been 7 months and I have stuck with it… and by “it,”I mean the Carnivore Diet. Why did I stick with it and HOW? Because I fell in love with myself. No kidding. I mean nothing mushy by…

Carnivore – Good For Skin

There are many testimonies on the internet that people who tried the carnivore diet ended up having clear and glowing skin, and I am super happy to be one of them. Thank You, God! One of the primary goals of Carnivore is to eliminate foods –especially sugar and processed foods — that cause autoimmune disorders…

1 Month Carnivore

I started Carnivore last February 8 because I felt like it was NECESSARY. I had to make myself feel better and healthy again despite our situation. December 16, 2021. Supertyphoon Odette/Rai hit our home and the damages in and around our hometown are countless. This changed our lives completely and even brought an enormous change…

August 2 Physique and How Did I Get Here

Days before I took these shots, I was consuming coconut oil every morning on an empty stomach, I started teaching online classes but more beginners classes (so pretty easy for me to do) and flexibility training (also not so much strain on my part, I did barre workouts on my free time and I went…

Consuming Coconut Oil

I have been reading a lot about the benefits of coconut oil and I have been very particular about drinking a teaspoon of coconut oil first thing in the morning on an empty stomach. It boosts your metabolism, helps keep you full, and it transforms fats into energy. I have been pretty diligent on making…

At Home Yoga Retreat

A yoga retreat transformational experience straight from the comfort of your own home! The transformational experience from a yoga retreat is unlike any other. But with the current situation, I understand that it is difficult to go on a trip and feel safe at the same time. Hence, why not take this transformational experience online…